Frequently Asked Questions

Our approach to goal-setting is to help clients identify specific, measurable, achievable, relevant, and time-bound  goals. We also work with clients to create an action plan and provide accountability to ensure they stay on track to achieve their goals.

Confidentiality is of utmost importance in my coaching practice. I adhere to the International Coach Federation's (ICF) Code of Ethics, which includes strict guidelines for maintaining client confidentiality.